Resources

The following resources might be helpful in your journey to sobriety.

Steps

Steps can be a helpful way to organize the self-examination and self-improvement many of us have found helpful on the road to sobriety and abstinence. There’s no wrong way to get sober! Click a button for some alternative steps.

Sponsor / Recovery Partner / Sober Buddy

It is recommended that you get a sponsor or recovery partner to help you through the steps of our program. When you are ready, explore that option here:

Sponsorship Page

Photo by Manuela

Secular Sobriety Related Facebook Groups

Websites and Podcasts

Secular Al-Anon, OA, and NA

Other Secular Recovery Programs

Treatment Options for Alcohol Abuse Disorder and Alcoholism

Here is some information on treatment options.

National Institute for Alcohol Abuse and Alcoholism – Treatment for Alcohol Problems: Finding and Getting Help

PAWS – Post Acute Withdrawal Syndrome

Find out more about cravings and other physical and mental / psychological symptoms that many feel when they first quit drinking or using and how to mitigate them / get treatment. This is just one resource. Do an Internet search for “Post Acute Withdrawal Syndrome” for many more!

Hazelden / Betty Ford: Post Acute Withdrawal Syndrome